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Steven Nguyen
Oct 11, 20231 min read
Renew Your Commitment
Rekindle the fire. Renew your commitment to your aim upward. Renew your commitment to yourself and those around you. You are needed and...
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Steven Nguyen
Oct 2, 20231 min read
Never Give In
Never give up. You may pivot and adjust. But never give up on life. Whether it's a hard life or an easy life; it matters not. It...
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Steven Nguyen
Sep 26, 20231 min read
Do Not Avoid a Hard Life
Do not avoid a hard life. A hard life can be a good life. Work hard and stay centered. Many people feel they are the center of the...
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Steven Nguyen
Sep 26, 20231 min read
A Versatile Elbow Strike - Spike Elbow
This is more of an intermediate level elbow strike. For simplicity, I call this the Spike Elbow. The exaggerated form looks like a...
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Steven Nguyen
Jan 5, 20231 min read
One of the Greatest Achievements in Life
One of the greatest achievements in life is having real confidence in yourself. Not the fake confidence, but real confidence. I mean...
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Steven Nguyen
Nov 8, 20221 min read
What Would Life Be?
What would life be if we had no courage to attempt anything? We would probably bear a lot negative energy within us. Jealousy,...
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Steven Nguyen
Nov 8, 20221 min read
The Highest Art
Love is the highest art. We train so hard not because we aim to hurt or cause violence. We train fundamentally because we love life. It...
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Steven Nguyen
Oct 20, 20221 min read
A Lack of Concentration
Bringing our mind centered and keeping it there is absolutely necessary for the accomplishment of any task. Like a wise man once said,...
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Steven Nguyen
Oct 20, 20221 min read
The Problems of Our Time
What are you some of the problems we face today? What are some of the crucial problems of our time? How about whatever kills you...
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Steven Nguyen
Oct 14, 20221 min read
It Should Serve You Well
What a great aim it is to have mastery over your body and mind. It is okay not to be perfect, but the striving for mastery is admirable....
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Steven Nguyen
Oct 13, 20221 min read
Promote Competency
Encourage competency. If we want the best for people, then we should encourage them to be more. To strive to become something more than...
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Steven Nguyen
Oct 7, 20221 min read
To See the Good in Everything
How do we develop mental toughness? What makes a strong mind? How do we cultivate a strong mind? See the good in everything. See the...
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Steven Nguyen
Oct 7, 20221 min read
Optimal Health
Our body is a reflection of who we are. How can you value others if you don't value yourself? Take time to self reflect, self evaluate....
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Steven Nguyen
Sep 30, 20221 min read
Foundation is Paramount
Great striking requires great foundation. It all starts at the base. It starts with your fight stance. At the beginning is where you'll...
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Steven Nguyen
Sep 30, 20221 min read
Everyone's a Fool
Everyone's a fool in the beginning of something new. It's okay to be a fool. Perhaps it should be encouraged. Be a fool at something. ...
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Steven Nguyen
Sep 29, 20221 min read
Consistency > Intensity
Be engaged in something. Find a flow in what we do. It has to spark our interest. Something that draws us in. Time pasts without us...
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Steven Nguyen
Sep 28, 20221 min read
A Playful Child
Take time to play. Here, I am using the aqua bag to practice the materials. Using the hands, using the feet. Moving and head slips off...
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Steven Nguyen
Sep 28, 20221 min read
What Will Become of US?
What will become of us in the absence of real struggle? Would we become a mere shell of who we could be? And if we are not...
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Steven Nguyen
Sep 27, 20221 min read
Reaching One's Potential
Attention and intention. Eyes forward, see what's ahead. Observe carefully. See the details. Move with purpose. Always present and alert....
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Steven Nguyen
Sep 26, 20221 min read
What Should the Student Look for?
What should the student look for in a teacher? Someone who is Professional. Always present, attentive, respectful to the student. They...
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