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Why be Strong?
What is the alternative? To be weak (fearful and afraid)? That is not what we admire in people. You are who you admire. Strength is...

Steven Nguyen
Sep 5, 20221 min read
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For the Kids.
To provide kids our attention. We invest in quality time because they are the future. It goes with the principle of the idea that, "The...

Steven Nguyen
Sep 5, 20221 min read
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What Makes a Great Student?
Attentiveness. Willingness to learn. Having a genuine interest. Discipline. Respectful. Just putting in the effort. Showing up. ...

Steven Nguyen
Sep 1, 20221 min read
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Keep it Light.
Light but focused. Light but aware. Light doesn't mean lazy. Light in the physical, keep it playful. Work on the basics. Connect the...

Steven Nguyen
Sep 1, 20221 min read
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Benefits of Martial Arts
Strength Yes, in the physical sense. But I'm thinking more on mental strength which is just as important, and sometimes overlooked when...

Steven Nguyen
Aug 31, 20222 min read
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Why Train? Why Does it Matter?
Why train? Why is it important? Why not just live a comfortably life? Why go through all the adversity and hard work? We can simply...

Steven Nguyen
Aug 30, 20221 min read
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A Form of Meditation
How does one stay balanced in times of crisis? Whether its external crisis or psychological chaos within ourselves? We need a place of...

Steven Nguyen
Aug 30, 20221 min read
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